The Employee Assistance Plan (EAP) is provided by Spring Health in partnership with Highmark Blue Cross Blue Shield. Spring Health offers easy access to high-quality mental health care and support for all of life’s challenges, from personal crises, to health issues, to work-related problems.
You can use EAP services if you:
If you're enrolled in the PPO, EPO, or HDHP medical option, visit care.springhealth.com/sign_in to create and activate your Spring Health account by clicking the Create Account button, or you can call Spring Health at 844-931-4465. Care support is available Monday-Friday, 8 a.m.-11 p.m. ET.
If you’re eligible for the EAP but do not have medical coverage (for example, you’re enrolled in the Covenant Package), call Spring Health at 844-931-4465 and use the code BOP. You’ll be able to create a Spring Health account and start using your benefit right away.
If you need to talk to someone right away, Spring Health provides 24/7 crisis support. Call 844-931-4465 and choose option two to speak to a licensed professional without the need to register or log in to your account.
All care with Spring Health is private and confidential, including:
Spring Health’s digital self-assessment screens for different mental health conditions and helps guide you to appropriate care. Complete the self-assessment to get a personalized care plan matched to your needs.
Treatment recommendations provided with your personalized care plan may include on-demand wellness exercises, coaching, and/or clinical therapy and medication management. Along with personalized recommendations for treatment, you’ll receive the names of Spring Health providers that match your criteria.
You and your covered family members ages 6 and older can receive up to six clinical therapy sessions per year from a Spring Health provider at no cost to you. This includes both in-person and virtual visits.
When looking for a therapist, Spring Health’s search tool allows you to filter by specialty (including faith-based), ethnicity, language, gender, and session type (virtual or in-person).
Spring Health’s licensed care navigators are available to help you find a provider and provide additional support when you need it. Mental health care navigators are available to:
You can access unlimited virtual coaching sessions with certified coaches who can help you build better habits, navigate life transitions, improve communication skills, and set and achieve your goals.
Coaching programs can help with a wide range of topics:
Spring Health offers a digital library of on-demand mental wellness exercises called Moments, so you can develop long-term skills or get immediate relief anytime, anywhere.
The Moments library offers quick tips and exercises on a variety of subjects related to your mental well-being, like anxiety, depression, burnout, sleep, relationships, substance use, and mindfulness.
Spring Health works with you to understand your personal needs and provides guidance and support in the following areas, to name a few:
Note: Those enrolled in Triple-S or GeoBlue also have EAP benefits under their plans, but coverage details may differ. Consult your plan's provisions for details.